Countermovement Continuous Horizontal Jumps
Double Contact Horizontal Jumps
Countermovement Horizontal Jumps
Countermovement Single to Double Leg Horizontal Jump
Icky Shuffle - Quick Quick
Non Countermovement Horizontal Jumps
Single Leg Box Hops
In-In-Out-Out Lateral 2
Double Contact Single to Double Leg Horizontal Jumps
Single Leg Lateral Hops
Cross in Front
Icky Shuffle - Quick and Stick
Get started by telling us a bit about yourself, what you’re after, and any questions you might have.
Sign up with your email address to receive news and updates.
We respect your privacy.