Lift for ability. Lift for vitality. 

Lift to be the example.


 

Price and Description of Services


New Member Bundle

Who is this for:

All new and prospective clients are encouraged to partake in our New Member Program which allows an in-depth understanding of our training before jumping into our monthly structure.

5 Personal Training Sessions - $125.00*

  • Baseline Circumference Measurements
  • Baseline Movement Screen
  • Tailored training program which includes:
  • Injury prevention exercises
  • Balance, stability and movement skill coaching
  • Strength and power exercises
  • Nutritional guidance to get you started in the right direction towards your goals 
  • Standardized workout and exercise assessments
  • The support you need to succeed!

*Available in individual or partner training programs with choice of home-gym or field environment depending on schedule. Contact for partner training rates.
Total Cost: $175
 

 

Monthly Member Program

Who is this for:

After taking advantage of the New Member Bundle, you will be able to set a schedule and stick to it so you can succeed. Total monthly cost depends on how many sessions you train per week.

Monthly Training for as low as $25/session*

  • The ability to schedule reoccurring session time-slots that are yours to keep week in and week out until you hit your goals!
  • Individualized personal or partner training sessions
  • Routine Circumference Measurements
  • Baseline Movement Screen
  • Tailored training program which includes:
  • Injury prevention exercises
  • Balance, stability and movement skill coaching
  • Strength exercises
  • Conditioning exercises
  • Nutrition coaching
  • Reoccurring standardized workouts to gauge fitness levels
  • Off day training options
  • The support you need to succeed!

 

Client Testimonials

“He really pushes you to be your best and keeps helping you achieve your personal goal.” – Tyler F.

 
"Best Trainer! Always challenging, never redundant. Zac’s training and guidance has helped me tremendously. I am healthier and feel physically fit to handle more than when I was younger.” – Stephanie Z.
 
“Zac is by far the best trainer you will ever find bar none! His commitment and passion for fitness and to helping you attain your goals is above and beyond any trainer I have ever had. His knowledge of the human body and devising custom workouts to strengthen your weak areas and enhance your strong areas are top notch! For is his biggest priority to ensure you gain the best results without injury. I have had trainers before at big box gyms and paid an exorbitant amount of money and saw little results. Zac’s devotion, focused attention and affordability are refreshing and so appreciated. He is the best there is, you will not be disappointed with him as your trainer!! I cannot sing his praises enough!!" – Michael P.